Every woman appreciates well-groomed and beautiful hands, so manicure is an integral part of her image. Whether it is summer or winter, neat nails are always in trend. However, we often take care of our feet more in summer, justifying ourselves by saying that in winter our feet are hidden under our shoes anyway. But, in fact, in winter our feet need special attention.

Imagine: your feet spend all day in closed shoes, which makes them prone to sweating and blisters. To avoid such problems, you don't have to go to the salon for a pedicure - you can achieve quality results at home.

In winter, our feet especially need care and attention, and a pedicure becomes an essential part of winter foot care. During the cold season, the skin of the feet is exposed to increased cold temperatures, humidity, and thermal stress from heated shoes. These factors can lead to dryness, flaking, and even cracking. Here are a few reasons why winter pedicures are especially important:

- Nail strengthening: The cold and dry air can make nails brittle and weak. Winter pedicures include treatments that help strengthen the nail plate, making it less susceptible to environmental damage.

- Moisturise the skin: Cold air and indoor heating can dry out the skin on your feet. A pedicure in winter includes moisturising the skin of your feet, preventing cracking and flaking.

- Fungal disease prevention: Winter shoes, warm socks and limited ventilation can contribute to fungal infections. Regular pedicures help keep your nails clean and healthy, preventing fungal diseases.

- Removal of rough skin: In winter, the skin on the feet is often exposed to additional cold and dryness, which can cause calluses and rough skin to form. A pedicure helps to effectively eliminate these problems, giving your feet a well-groomed appearance.

- Increase circulation: The massage and foot care included in a pedicure treatment stimulates circulation, which is especially important in cold temperatures to keep your feet warm and comfortable.

By making a winter pedicure part of your regular routine, you will give your feet the care and nurturing they need during the cold season.

Our feet need special care in winter, and home pedicures become an essential part of caring for them. Here are a few steps to make your winter home pedicure as effective as possible:

- Preparation: Start by thoroughly removing old nail polish from your nails, using an acetone-free nail polish remover to avoid drying your nails and skin.

- Foot bath: Heat water and add some sea salt or oil to it. Steaming will help soften the skin and nails, making it easier to remove rough skin.

- Nail treatment: Trim your nails with nail clippers, creating the shape you like. Then use a nail file to smooth the edges and shape your nails.


- Removing rough skin: After steaming your nails, gently remove rough skin with a pumice stone or special foot scrub.


- Foot massage: Apply a moisturising cream or foot oil and give your feet a foot massage. This will help improve blood circulation and prevent dry skin.

- Paint your nails with nail polish: Before applying nail polish, treat your nails with a base coat to protect them from staining. Choose warm winter shades to create a cosy mood.


- Finishing: Allow the polish to dry completely. When finished, make sure the skin around your nails is clean and the polish is even.

By following these simple steps, you can enjoy well-groomed and beautiful feet even in the cold season.

A pedicure in the comfort of your home takes on a special charm, especially if you add a little luxury to the process. Replace the usual bath water with an infusion of healing herbs and enrich it with a few drops of aromatic essential oils. This will turn your foot care routine into a true spa ritual.

After the bath, give your feet a gentle massage with coconut oil. This natural ingredient not only nourishes and moisturises the skin, but also gives you a pleasant feeling of relaxation. As a result of such care, your feet will not only be well-groomed, but also filled with harmony and freshness.


Remember that caring for your feet in winter is not just a whim, but an integral part of your overall self-care, aimed at maintaining well-being and comfort during the cold season.

Read also: Why heels crack: causes and effective treatment methods