Spring is a time of renewal and change, and nail care should not be left out of this process. With the changing seasons, it is important to pay attention to the specifics of nail care to keep your nails not only beautiful but also healthy. In this article, we will share tips on proper spring nail care to keep your nails not only beautiful but also healthy. 

In winter, nails often become dry and brittle due to cold temperatures and dry air. In spring, it is important to pay attention to moisturising and nourishing your nails and hands. Use moisturising creams and nail oils to help restore nail structure and prevent cracking and brittleness.

Recommendations:

- Apply moisturising oils or creams to your nails and cuticles twice a day.
- Use an oil with vitamins A and E, which help repair the skin and nail plate.
- Apply moisturising nail and hand masks, especially after washing your hands or after contact with cleaning products.

Spring is the perfect time to experiment with delicate and bright colours. Pastel lacquers or gel-lacquers such as powder pink, mint or light yellow will create an atmosphere of lightness and freshness on your nails. These colours perfectly reflect the spring mood and become a real trend of the season. 

If your nails have become brittle after winter, it is important to pay attention to strengthening them. Use special strengthening products and avoid exposure to aggressive chemicals. Choose bases and tops enriched with vitamins, which will help maintain healthy nails and strengthen their structure, providing them with the necessary nourishment and protection. 

Nail health starts from the inside out. During spring, it is important to balance your diet to keep your nails in good condition. Include in your diet foods rich in vitamins and minerals that help strengthen your nails.

Recommendations:

- It is recommended to drink at least two litres of water per day to keep your skin and nails optimally hydrated. This helps to keep your skin moisturised and your nails strong and healthy.

- Add foods rich in biotin (nuts, eggs, fish), vitamin D (fish, dairy products) and calcium (dairy products, green vegetables) to your diet.

- Include foods containing silicon (such as celery and cucumbers), which helps strengthen nails.

Nail care is especially important in spring, because after the winter period they need extra attention and care. To keep them healthy and beautiful, you need a combination of moisturising, protection from external factors, balanced nutrition and regular manicures. These simple but effective steps will help your nails stay strong and healthy.

Don't forget that nail care is not only about external care, but also about working from the inside out. An integrated approach to nutrition and care will give the best results.

Read also: What should healthy nails look like?